[occ2] Tuesday Night Zwift

 
From: "Joseph Voglewede jpaulwede@PROTECTED [occ2]" <occ2@PROTECTED>
In-Reply-To: (no subject)
Date: January 26th 2025
This Tuesday, we are doing something different. Instead of a group ride, we will try a group endurance workout for the hour. We will still stay together, but the instructions for cadence/power output will be shown on the screen. If you don’t have a FTP score, it may be a good idea to do a FTP test prior to Tuesday night. The workout zones are based on your FTP. Zwift will estimate a score for you, but if it is high, you may get gassed in the workout. See the screenshot below to find the FTP test (in the workouts menu in the game) . Sign up for this week’s ride here: https://www.zwift.com/events/view/4732287

Paul V

  • This mailing list is a public mailing list - anyone may join or leave, at any time.
  • This mailing list is a group discussion list (unmoderated)
  • Start a new thread, email: occ2@onondagacyclingclub.org

The new OCC List Serv using Dadamail with Amazon SES.

Privacy Policy:

The subscriber information will not sold or used for any other purpose.