Get the Early Bird Discount on Ride and Run!

Greetings!

Seems we have a case of the Mondays and sent you an unfinished email - let's try again!

Ride and Run for the Rescue is five months away. We hope you will join us by taking on a 5K or one of our five bicycle routes. As an extra incentive, we're offering $10 off registration through the end of February, starting today! Simply use the code EarlyBird2019 when registering.

Ride and Run will be Saturday, June 22, at Long Branch Park in Liverpool.

Runners and walkers: Leone Timing will be tracking results for this USATF-certified race. Walkers welcome! (Get the early bird discount price of $25 - that's $10 off the regular registration price when you use the codeEarlyBird2019.)

Cyclists: Choose from five different supported routes. Take on the scenic 62-miler, or opt for a 40-mile, 20-mile, 10-mile or 2-mile course. (With the early bird discount, registration is just $50 for this supported ride!)

Families: Bring the kids for the two-mile family fun ride along Onondaga Lake. Then enjoy the complimentary bounce house, popcorn and snow cones, and other fun activities in Long Branch Park.

The Cause: Ride and Run helps the Rescue Mission provide meals to men, women and children right here in Central New York who otherwise might go hungry.

The Perks: All finishers receive a medal. Registration includes a complimentary t-shirt, continental breakfast, plus lunch.

Every $2.24 we raise provides a meal!

Whether you want to reach a fitness goal, or you simply enjoy a festive event for a great cause, sign up today! Get your early-bird $10 discount through February 28!

Hope to see you there!

Gina Rapasadi

Director of Special Events

Gina.Rapasadi@PROTECTED 

315-701-3891