Please pass this email with attached flyers to all OCC members concerning the special price of only $30 for attending the WTF from Nov 1 to the end of April.

Winter is always a challenge to stay in shape when it's difficult to get outside. Then we have the holidays to tempt us with the potential of excess food, desserts and drink. Pounds can be added.  The WTF is part of the solution;spin 3-4 times per week, burn calories, lose weight. Avoid the cold, snow, ice and wind by training indoors in warm, dry,conditioned space.  There are two changing rooms and four bathrooms. 

There are no vehicles to threaten your health. Concentrate on spinning and stay cycling fit for the spring season!

You can register here, sign the waiver, pay and then attend a class that day or the next spin session.  The WTF is located in the lower level of the Dunk and Bright Furniture Building, 2648 South Salina St. Syracuse, NY.  See the attached Membership flyer. Join now!

We provide the trainers, you bring your bike.  Bring your friends.  Stay fit all winter and be ready for the open road when the good cycling weather returns.  (Note: If there is snow or wet outside, please carry your bike inside and dry it off.  We want to protect our trainers from corroding)

Also, all those who join prior to the Saturday Dec 13 Holiday Spin party from 9-12,   are welcome to attend as part of your benefit as members of the Seasonal Winter Training Facility Plan.  We will have food and beverages available.  Meet and socialize with others. See the attached Holiday Spin flyer.

Enjoy the WTF,

Rich O'Neil, President and the CNY Triathlon Club Board.