[occ2] RE: Open house at the Winter Training Facility on Tuesday, December 6th at 6pm

 
From: "Sam Sampere smsamper@PROTECTED [occ2]" <occ2@PROTECTED>
In-Reply-To: (no subject)
Date: November 30th 2016

A better time for you to check out the WTF is Monday night, the day BEFORE the open house. Bring your bike to my 6 pm class and ride with about 30 other OCC members. We have a blast and get in a very good workout! Then enjoy the open house on Tuesday, the following evening….

 

Sam

 

From: occ2@PROTECTED [mailto:occ2@PROTECTED]
Sent: Wednesday, November 30, 2016 1:35 PM
To: Sam Sampere <smsamper@PROTECTED>
Subject: [occ2] Open house at the Winter Training Facility on Tuesday, December 6th at 6pm

 

The CNY tri club is hosting an open house at the winter training facility (WTF) on Tuesday, December 6th from 6pm-9pm.  Members of OCC are invited to attend.  If you've never been to the WTF, this would be a great time to check it out.  Stop in and have a drink and a bite to eat.  Here's a link to directions on how to get there and where to park:  Winter Training Facility sponsored by Onondaga Cycling Club | CNY Triathlon Club

 

 


Text Box:

Winter Training Facility sponsored by Onondaga Cycling Club | CNY Triathlon...

By CNY Triathlon

CNY Triathlon

 

The WTF cycling class schedule now in effect:

 

Monday at 6pm with Sam Sampere

Tuesday at 11am with Len Nitzberg

Wednesday at 6pm with Rich O'Neil

Thursday at 6pm with Bridget Lichtinger

Saturday at 7:15am with Kristen Roe

Saturday at 9am with Len Nitzberg or Colleen Farrell

 

Weekday classes are one hour long.  Kristen's 7:15am Saturday class is one hour and 15 minutes.  The Saturday 9am class will start at one hour and gradually increase in duration throughout the winter.

 

Hope to see you all next Tuesday!

-Colleen

 

Subscription Reminder: You're Subscribed to: occ2 using the address: smsamper@PROTECTED

From: occ2@PROTECTED
Onondaga Cycling Club
Syracuse, NY

Manage Your Subscription » or, Unsubscribe Automatically »

Image removed by sender.

rss/atom
‹ [occ2] Open house at the Winter Training Facility on Tuesday, December 6th at 6pm
Index
[occ2] test ›
  • This mailing list is a public mailing list - anyone may join or leave, at any time.
  • This mailing list is a group discussion list (unmoderated)

  • Start a new thread, email: occ2@onondagacyclingclub.org

The new OCC List Serv using Dadamail with Amazon SES.

Privacy Policy:

The subscriber information will not sold or used for any other purpose.