Isn't this RACE WEEKEND too? ---- "Mike Lyon lyon689@gmail com [occ2]" occ2@onondagacyclingclub org wrote:

FYI

Will be going back to the 62 mile course from 2 years ago

Mike

From: Gina Rapasadi [mailto:rescue mission@rmsyr org] Sent: Friday, March 31, 2017 5:18 AM To: lyon689@gmail com Subject: Save $10 on Early Registration for Ride and Run - One Week Only!

Join us for Ride and Run for the Rescue!

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Get the Early Bird Discount on Ride and Run until noon on April 7!

Greetings!

Ride and Run for the Rescue is just three months away We hope you will join us by taking on a 5K or one of our five bicycle routes As an extra incentive, we're offering $10 off registration for one week only, starting today! Sign up at RideAndRun org today http://lists onondagacyclingclub org/mail cgi/r/occ2/938253112568/mshick1/twc com/

Ride and Run will be Saturday, June 24, at Long Branch Park in Liverpool

Runners and walkers: Leone Timing will be tracking results for this USATF-certified race Walkers welcome! (Get the early bird discount price of $25 - that's http://lists onondagacyclingclub org/mail cgi/r/occ2/938253112568/mshick1/twc com/ $10 off the regular registration price!)

Cyclists: Choose from five different supported routes Take on the scenic 62-miler, or opt for a 40-mile, 20-mile, 10-mile or 2-mile course (With the early bird discount, registration is just $40 for this supported ride http://lists onondagacyclingclub org/mail cgi/r/occ2/938253112568/mshick1/twc com/ !)

Families: Bring the kids for the two-mile family fun ride along Onondaga Lake Then enjoy the complimentary bounce house, popcorn and snow cones, and other fun activities in Long Branch Park

http://lists onondagacyclingclub org/mail cgi/r/occ2/469563027380/mshick1/twc com/

The Cause: Ride and Run helps the Rescue Mission provide meals to men, women and children right here in Central New York who otherwise might go hungry

Every $2 24 we raise provides a meal!

The Perks: All finishers receive a medal Registration includes a complimentary t-shirt, continental breakfast, plus lunch

Whether you want to reach a fitness goal, or you simply enjoy a festive event for a great cause, sign up today! Get your early-bird $10 discount before noon on Friday, April 7! http://lists onondagacyclingclub org/mail cgi/r/occ2/938253112568/mshick1/twc com/

Hope to see you there!

http://lists onondagacyclingclub org/mail cgi/r/occ2/657886116730/mshick1/twc com/

Gina Rapasadi

Director of Special Events

Gina Rapasadi@rmsyr org

315-701-3891

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Rescue Mission Alliance of Syracuse, 155 Gifford Street, Syracuse, NY 13207

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