Some questions, as never tried a trainer:

1. Is a special quick release needed to fit in the trainer?
2. Hard to balance?
3. Is rear wheel raised up and is the bike tilted forward a bit?
4. Do trainers wear out tires? (put on cheap tires?)
5. Do trainers provide resistance?  If not, does one shift gears much?  
6. Use brakes as usual to slow down?
7. How early should one arrive, especially on their first try?
8. Are trainers hard on the bike?
9. How long are the classes?
10. Does one have to keep up with the class or just ride at their own pace?

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From: occ2@PROTECTED <occ2@PROTECTED> on behalf of Colleen Farrell cf_jb@PROTECTED [occ2] <occ2@PROTECTED>
Sent: Saturday, December 9, 2017 1:29 PM
To: occ2 Subscriber
Subject: [occ2] Open house at the winter training facility on Tuesday

 

For those interested, the CNY triathlon club is hosting an open house/party at the winter training facility on Tuesday, December 12th at 6pm.  Everyone is invited to stop by.  They ask that you bring a dish to pass or your favorite snack. Here's a link for more info about the facility: https://onondagacyclingclub.org/2017/10/31/winter-training-facility/ occ2 Post to: occ2 ( occ2@PROTECTED ) Manage Your Subscription Unsubscribe