Hi all - Sam is having his 6pm class tonight (Monday) for those of you crazy enough to venture outside.Tomorrow's class (Tuesday at 11am) is cancelled, both this week and next week.Rich is still having his 6pm class on Wednesday - join him in getting into a calorie deficit before the big turkey feast :)No class on Thursday.  Happy Thanksgiving everyone!And there will be a Saturday 9am class.  -Colleen ...Continue Reading

Check out the Flipagram I made at https://flipagram.com/f/zMXWgBm139 ----Made with FlipagramDownload for Free! (on iOS or Android)Sent from my iPhone ...Continue Reading

A bakers dozen rode the 38 mile route on an exceptional day! Everyone all smiles!Sent from my iPhoneBegin forwarded message:*From:* Mary Shick <LSHICK@PROTECTED>*Date:* November 19, 2016 at 9:04:12 PM EST*To:* mshick1@PROTECTED*Subject:* *Unscheduled OCC Little France late November ride*https://goo.gl/photos/mixBpyL1kmHbELFD7Sent from my iPhone ...Continue Reading

Date wrong from previous message. It is 11/19 at 10 am tour little France 3. Sent from my iPhone ...Continue Reading

Resending this for Mary: Notice the day is tomorrow -----Original Message----- From: lshick@PROTECTED lshick@PROTECTED <occ2@PROTECTED> To: occ2 Subscriber <christaj70@PROTECTED> Sent: Thu, Nov 17, 2016 10:05 pm Subject: [occ2] Unscheduled Saturday Ride 11/20 (Mailing list information, including how to remove yourself, is located at the end of this message.) __ There will be an unscheduled ride this Saturday hoping to beat the rain coming in later that afternoon and the snow on Sunday. I am naming it &q ...Continue Reading

Sent from my iPhoneBegin forwarded message:*From:* Mary Shick <LSHICK@PROTECTED>*Date:* September 22, 2016 at 4:03:43 PM EDT*To:* "lshick@PROTECTED" <lshick@PROTECTED>*Subject:* *Vello*https://www.facebook.com/theveloist/videos/1069278869791162/Sent from my iPhone ...Continue Reading

There will be an unscheduled ride this Saturday hoping to beat the rain coming in later that afternoon and the snow on Sunday. I am naming it "The Colleen wants a Ride WTF" (and it does not mean Winter Training Facility) LOL AKA Tour de Little France 3. This is the 38 Mile. Time 10 AM http://onondagacyclingclub.org/maps/index.php?map_id=118&func=showmapimage for map and GPS link. Rating: Flat to Rolling (F/R) Phoenix, 3 Rivers Plaza, CR57,South of Phoenix Will be commuting there on bike from Liverpo ...Continue Reading

Gus and I plan to be there. >>> "Peggy Hotaling peg89@PROTECTED " 11/17/16 10:43 AM >>> (Mailing list information, including how to remove yourself, is located at the end of this message.) Anyone up for a ride tomorrow? Looks like a beautiful day! Time: Leave at 11:00 a.m. Start: Brewerton (our usual location near the old BK) Map: Brewerton-10. NOTE: The ride has been redesigned to avoid Rt 11 so we will bring a few maps. Distance: 29 or 42 miles. Hope to see some of you there ...Continue Reading

Anyone up for a ride tomorrow?  Looks like a beautiful day!   Time: Leave at 11:00 a.m.Start: Brewerton (our usual location near the old BK)  Map: Brewerton-10.  NOTE: The ride has been redesigned to avoid Rt 11 so we will bring a few maps.  Distance: 29 or 42 miles. Hope to see some of you there before the snow flies!! ...Continue Reading

Hi everyone - there will NOT be a class this Saturday at the winter training facility (WTF).  Looks like it might be a nice day to ride outside, so maybe Mary Shick will organize an unofficial OCC ride that day :)  Saturday classes at the WTF will begin on Saturday, November 26th at 9am.Just a reminder, the WTF class schedule is as follows:Monday at 6pmTuesday at 11amWednesday at 6pmThursday at 6pmSaturday at 9am (starting 11/26).  There will also be a 7:15am Saturday class added at some point in the fut ...Continue Reading