Hello everyone.   Another banquet is in the books.  It was a fun time.  Lots of great prizes and awards were given out.  Congratulations to all who received one! For the last several years, we have collected non-perishable food products and monetary donations for the Food Bank of CNY.  As always, the Onondaga Cycling Club members continue to amaze me with their generosity.   This year our members donated 21 pounds of food.  But the most amazing thing is we almost DOUBLED ...Continue Reading

Hello everyone.   Another banquet is in the books.  It was a fun time.  Lots of great prizes and awards were given out.  Congratulations to all who received one! For the last several years, we have collected non-perishable food products and monetary donations for the Food Bank of CNY.  As always, the Onondaga Cycling Club members continue to amaze me with their generosity.   This year our members donated 21 pounds of food.  But the most amazing thing is we almost DOUBLED ...Continue Reading

Clothing samples are now at the winter training facility at Shoppingtown! website to order:http://lists.onondagacyclingclub.org/mail.cgi/r/occ2/368950122507/mshick1/twc.com/Sent from my iPhone ...Continue Reading

Attached are the aggregate results for the 2016 Time Trials.    If you feel something is wrong with the results, please bring it to my attention.  Sometimes the time data can get messed up when moving from worksheet to worksheet.I'll follow up with a summary of the results in an email soon.  BrianTime Trial Directore ...Continue Reading

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Wanted to let those who are attending the OCC Banquet this Friday know that we have a handful of Vintage OCC Jerseys (limited sizes) that we will be selling for $10.00 each (cash or check only).  First Come……..First Serve!!!A file with what is available is attached as well as listed below.  1     Men Sleeveless Race Raglan                Med1     Men Sleeveless Race Raglan      ...Continue Reading

*This is the final reminder of the upcoming OCC Banquet.  If you have not already sent your check or made online payment or contacted me, please let me know by responding to this email if you and a guest plan to attend.  I need to have a count to the hotel by Tuesday morning.  Thank you.** **Nancy*WHEN: THIS COMING FRIDAY, FEBRUARY 3, 2017 – 6:30 PMWHERE: DOUBLETREE HOTEL, CARRIER CIRCLECOST:  $25.00 per personThe OCC Annual Meeting and Banquet will be held at the Double Tree Hotel, 6301 St ...Continue Reading

Voler has sent me the clothing samples for OCC kits. I will bring to the WTF TONIGHT the 3 types of vests men and women's various sizes to try on. This is an item we have not had before to try and several have asked about it. I will also have the vests there are Saturday. The full line of clothing and accessories including new Velocity wear will be at the OCC banquet next Friday. After the banquet all sample items will be at the WTF for about 2 weeks before shipping back to Voler. Visit http://www.voler.com/custo ...Continue Reading

Are you 45-64 years old with medically controlled or normal blood pressure? Exercise Science researchers at Syracuse University are currently conducting a study funded by the American Heart Association and American College of Sports Medicine and are looking for eligible volunteers!   Exercise is good for cardiovascular health and brain function but not everyone responds to exercise the same way.  The/ Exercise Your Brain Study/ is investigating how a bout of exercise affects the blood vessels ...Continue Reading

Hi everyone - here is the current schedule at the winter training facility (WTF):Monday at 6pm with ColleenTuesday at 11am with LenTuesday at 5:30pm with SamWednesday at 6pm with RichThursday at 6pm with BridgetSaturday at 7:15 am with Kristen (but no class this Saturday, 1/28)Saturday at 9am with Len/ColleenThe WTF schedule is now posted on our website ride calendar (thanks, Doug!).  Check it out: https://onondagacyclingclub.org/ride_calendar/If you've never been to the WTF, here is general information about it: h ...Continue Reading