The road season beckons. Let’s ride one more on Tuesday! Sign up here: https://www.zwift.com/events/view/4915010Thank you for a great winter season! Paul VSent from Yahoo Mail for iPhone ...Continue Reading

Looking for volunteers for the Mountain Goat Race. The date is Sunday, May 4th, 2025. The race starts at 9:15 am.I'm looking for 3 or 4 cyclists to help me lead the runners. You would have to maintain around a 15 mph speed on the flats, and then also maintain around 10 to 12 mph on the uphills. It would help greatly to get out ahead of the pack before the uphills. And, I'm confident that ALL of us could easily handle the down-hills :). You would get a free "Goat Herder" T-shirt, and access to the post rac ...Continue Reading

Here are the club rides for this week:Leaders (and others) if you want to provide a treat for after the ride you may spend up to $25. Just submit the receipt to Don with the sign-in sheet.THERE ARE RIDES THIS WEEK WITHOUT A RIDE LEADER.PLEASE CHECK THE WEBSITE BEFORE HEADING TO A RIDE - IF THE RIDE STILL HAS NO LEADER THE RIDE IS CANCELED.Tue Mar 18, 2025, 6:00 PM - : Virtual indoor ride on Zwift - https://onondagacyclingclub.org/ride_calendar/index.php?op=ShowEvent&id=5262 Sat Mar 22, 2025, 10:00 AM - Mi ...Continue Reading

Two more of these and then we’re riding exclusively outside! Come join us for the fan favorite Richmond UCI course: https://www.zwift.com/events/view/4903715Paul VSent from Yahoo Mail for iPhone ...Continue Reading

Sorry for the late e-mail.Today will be the first OCC ride of the season: Ronde Van Buren from Long Branch Park.  We'll start from the parking lot next to the ball field, not the lot next to the boat house.The routes today have distances of 26, 31 and 39 miles.Forecast is partly cloudy, mid 50's to low 60's.I'll have a few maps with me, but please print your own or download the route in to your mobile device.Todd Relyea315-263-3712 ...Continue Reading

This week's club ridesHere are the club rides for this week:Leaders (and others) if you want to provide a treat for after the ride you may spend up to $25. Just submit the receipt to Don with the sign-in sheet.THERE ARE RIDES THIS WEEK WITHOUT A RIDE LEADER.PLEASE CHECK THE WEBSITE BEFORE HEADING TO A RIDE - IF THE RIDE STILL HAS NO LEADER THE RIDE IS CANCELED.Tue Mar 11, 2025, 6:00 PM - : Virtual indoor ride on Zwift - https://onondagacyclingclub.org/ride_calendar/index.php?op=ShowEvent&id=5261 Sat Mar 1 ...Continue Reading

We’ll be riding in Yorkshire this week; join here: https://www.zwift.com/events/view/4890274Paul VSent from Yahoo Mail for iPhone ...Continue Reading

This week we will try another workout! It’s 39 minutes but the hard work will make up for not running the full hour. If you find yourself bogging down between intervals, go into your settings and toggle off “ERG mode”. Sign up here: https://www.zwift.com/events/view/4876794Only two weeks until outdoor rides start! It’s yet to be seen if Mother Nature will cooperate. Check out our ride calendar here: https://onondagacyclingclub.org/ride_calendar/Paul VSent from Yahoo Mail for iPhone ...Continue Reading

This week we’re doing two laps of NYC Lady Liberty, which should take about an hour. Come join us here: https://www.zwift.com/events/view/4861752Paul VSent from Yahoo Mail for iPhone ...Continue Reading

Join us this week in Watopia! Sign up here: https://www.zwift.com/events/view/4845496Paul VSent from Yahoo Mail for iPhone ...Continue Reading